Food database and calorie counter Source: Generic

1 large

Plain Muffin

Nutrition Facts
Serving Size 1 large
 
Amount Per Serving
Calories from Fat 151
Calories 470
 
% Daily Values*
Total Fat 16.74g 26%
  Saturated Fat 4.07g 20%
  Polyunsaturated Fat 4.629g  
  Monounsaturated Fat 6.862g  
Cholesterol 68mg 23%
Sodium 678mg 28%
Potassium 205mg  
Total Carbohydrate 67.41g 22%
  Dietary Fiber 2g 8%
  Sugars 11.3g  
Protein 11.75g  
 
Vitamin A 0% Vitamin C 0%
Calcium 26% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Matzo Meal; spiced; poppyseed
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (32%)
 
Protein (10%)
Carbohydrates, 67.41g (58%) Fat, 16.74g (32%) Protein, 11.75g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
470
Fat
16.74g
Carbs
67.41g
Protein
11.75g
There are 470 calories in 1 large Plain Muffin.
Calorie breakdown: 32% fat, 58% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 58
1 oz 86
1 small 201
100 g 305
1 medium 345
1 large 470

Related Types of Muffins:

English Muffin
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Trader Joe's Plain British Muffins
Toasted Blueberry Muffins (Toaster Type)
Wheat Bran Muffins with Raisins (Toaster Type)
Cornbread (Corn Muffin) (Dry Mix)
English Muffins (Includes Sourdough, Without Calcium Propionate, Enriched)
  view more results

Contains these Ingredients:

60 g Milk, NFS
61 g White wheat flour (all purpose, bleached, enriched)
2 g Baking powder (sodium aluminum sulfate, double acting)
12 g Egg (whole)
11 g Household shortening
1 g Salt
6 g Granulated sugar
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Recently Eaten By:

jharsh
on 27 August 2014
Fran34
on 26 August 2014
roinoir
on 26 August 2014
truckergma
on 22 August 2014

Recently Eaten With:

FatSecret members have recently eaten Plain Muffin with these foods:
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