Food database and calorie counter Source: Generic

1 miniature

Plain Muffin

Nutrition Facts
Serving Size 1 miniature
Amount Per Serving
Calories from Fat 19
Calories 58
% Daily Values*
Total Fat 2.07g 3%
  Saturated Fat 0.502g 3%
  Polyunsaturated Fat 0.571g  
  Monounsaturated Fat 0.847g  
Cholesterol 8mg 3%
Sodium 84mg 4%
Potassium 25mg  
Total Carbohydrate 8.32g 3%
  Dietary Fiber 0.2g 1%
  Sugars 1.39g  
Protein 1.45g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Matzo Meal; spiced; poppyseed
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (58%)
Fat (32%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 58 calories in 1 miniature Plain Muffin.
Calorie breakdown: 32% fat, 58% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 58
1 oz 86
1 small 201
100 g 305
1 medium 345
1 large 470

Related Types of Muffins:

English Muffin
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Trader Joe's Plain British Muffins
Toasted Blueberry Muffins (Toaster Type)
Wheat Bran Muffins with Raisins (Toaster Type)
Cornbread (Corn Muffin) (Dry Mix)
English Muffins (Includes Sourdough, Without Calcium Propionate, Enriched)
  view more results

Contains these Ingredients:

7 g Milk, NFS
8 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
2 g Egg (whole)
1 g Household shortening
0 g Salt
1 g Granulated sugar
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Recently Eaten By:

on 24 November 2015
on 20 November 2015
on 18 November 2015
on 18 November 2015

Recently Eaten With:

FatSecret members have recently eaten Plain Muffin with these foods:
Baked or Broiled Haddock
White Bread
Coffee with Milk
Tea (Brewed)
Sesame Bagel

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