Food database and calorie counter Source: Generic

100 g

Plain Muffin

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 98
Calories 305
 
% Daily Values*
Total Fat 10.87g 17%
  Saturated Fat 2.643g 13%
  Polyunsaturated Fat 3.006g  
  Monounsaturated Fat 4.456g  
Cholesterol 44mg 15%
Sodium 440mg 18%
Potassium 133mg  
Total Carbohydrate 43.77g 15%
  Dietary Fiber 1.3g 5%
  Sugars 7.34g  
Protein 7.63g  
 
Vitamin A 0% Vitamin C 0%
Calcium 17% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Matzo Meal; spiced; poppyseed
15%
of RDI*
(305 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (32%)
 
Protein (10%)
Carbohydrates, 43.77g (58%) Fat, 10.87g (32%) Protein, 7.63g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
305
Fat
10.87g
Carbs
43.77g
Protein
7.63g
There are 305 calories in 100 grams of Plain Muffin.
Calorie breakdown: 32% fat, 58% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 58
1 oz 86
1 small 201
100 g 305
1 medium 345
1 large 470

Related Types of Muffins:

English Muffin
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Trader Joe's Plain British Muffins
Toasted Blueberry Muffins (Toaster Type)
Wheat Bran Muffins with Raisins (Toaster Type)
Cornbread (Corn Muffin) (Dry Mix)
English Muffins (Includes Sourdough, Without Calcium Propionate, Enriched)
  view more results

Contains these Ingredients:

39 g Milk, NFS
40 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
8 g Egg (whole)
7 g Household shortening
0 g Salt
4 g Granulated sugar
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Recently Eaten By:

Sandrasimoes79
on 29 August 2014
jharsh
on 28 August 2014
Fran34
on 26 August 2014
roinoir
on 26 August 2014

Recently Eaten With:

FatSecret members have recently eaten Plain Muffin with these foods:
Pork Chop
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Ice Cream Sandwich
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Freshly Squeezed Orange Juice


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