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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 28
Calories 86
 
% Daily Values*
Total Fat 3.08g 5%
  Saturated Fat 0.749g 4%
  Polyunsaturated Fat 0.852g  
  Monounsaturated Fat 1.263g  
Cholesterol 12mg 4%
Sodium 125mg 5%
Potassium 38mg  
Total Carbohydrate 12.41g 4%
  Dietary Fiber 0.4g 2%
  Sugars 2.08g  
Protein 2.16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Matzo Meal; spiced; poppyseed
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (32%)
 
Protein (10%)
Carbohydrates, 12.41g (58%) Fat, 3.08g (32%) Protein, 2.16g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
86
Fat
3.08g
Carbs
12.41g
Protein
2.16g
There are 86 calories in 1 ounce of Plain Muffin.
Calorie breakdown: 32% fat, 58% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 58
1 oz 86
1 small 201
100 g 305
1 medium 345
1 large 470

Related Types of Muffins:

English Muffin
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Trader Joe's Plain British Muffins
Toasted Blueberry Muffins (Toaster Type)
Wheat Bran Muffins with Raisins (Toaster Type)
Cornbread (Corn Muffin) (Dry Mix)
English Muffins (Includes Sourdough, Without Calcium Propionate, Enriched)
  view more results

Contains these Ingredients:

11 g Milk, NFS
11 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
2 g Egg (whole)
2 g Household shortening
0 g Salt
1 g Granulated sugar
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Recently Eaten By:

nbalaban
on 29 July 2014
SLTGAJ
on 29 July 2014
greenhornet
on 29 July 2014
irena988
on 27 July 2014

Recently Eaten With:

FatSecret members have recently eaten Plain Muffin with these foods:
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