| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size 1 medium
|
| |
| Amount Per Serving |
|
Calories from Fat 111
Calories 345
|
| |
| % Daily Values* |
|
Total Fat
12.28g
|
19% |
| |
Saturated Fat
2.987g
|
15% |
| |
Polyunsaturated Fat
3.397g
|
|
| |
Monounsaturated Fat
5.035g
|
|
|
Cholesterol
50mg
|
17% |
|
Sodium
497mg
|
21% |
|
Potassium
150mg
|
|
|
Total Carbohydrate
49.46g
|
16% |
| |
Dietary Fiber
1.5g
|
6% |
| |
Sugars
8.29g
|
|
|
Protein
8.62g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
19% |
|
Iron
16% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Includes: Matzo Meal; spiced; poppyseed
|
17%
|
of RDI*
(345 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (32%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
345
|
|
Fat
12.28g
|
|
Carbs
49.46g
|
|
Protein
8.62g
|
| There are 345 calories in 1 medium Plain Muffin. |
| Calorie breakdown: 32% fat, 58% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
See Also:
Contains these Ingredients:
|
|
|
Food Search
|
|
|
|
Recently Eaten By:
Recently Eaten With:
FatSecret members have recently eaten Plain Muffin with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 03 March 2015
