Food database and calorie counter Source: Member

Trader Joe's

Plain British Muffins

Nutrition Facts
Serving Size: 1 muffin
 
Amount Per Serving
Calories from Fat 4.5
Calories 130
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
0.5g
Carbs
27g
Protein
4g
There are 130 calories in a 1 muffin serving of Trader Joe's Plain British Muffins.
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

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Other Types of Muffins:

Plain Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
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  view more muffins nutritional info
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