Food database and calorie counter Source: Member

Trader Joe's

Plain British Muffins

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 4.5
Calories 130
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member maddox on 12 Nov 08.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
Carbohydrates, 27g (84%) Fat, 0.5g (4%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
0.5g
Carbs
27g
Protein
4g
There are 130 calories in a 1 muffin serving of Trader Joe's Plain British Muffins.
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

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Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

hmarceau
on 30 September 2014
nyloops
on 01 September 2014
vickicapone
on 20 February 2014
ktj75
on 10 December 2013

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Plain British Muffins with these foods:
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