Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
1.8g
2%
Saturated Fat
0.54g
3%
Trans Fat
-
Polyunsaturated Fat
0.339g
Monounsaturated Fat
0.846g
Cholesterol
0mg
0%
Sodium
332mg
14%
Total Carbohydrate
48.1g
17%
Dietary Fiber
2.6g
9%
Sugars
14.76g
Protein
7.91g
Vitamin D
-
Calcium
114mg
9%
Iron
4.5mg
25%
Potassium
173mg
4%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
240
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Fat
1.8g
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Carbs
48.1g
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Protein
7.91g
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There are 240 calories in 100 grams of English Muffin with Raisins. |
Calorie breakdown: 7% fat, 80% carbs, 13% protein. |
Other Common Serving Sizes:
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