Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 9
Calories 139
 
% Daily Values*
Total Fat 1.04g 2%
  Saturated Fat 0.313g 2%
  Polyunsaturated Fat 0.197g  
  Monounsaturated Fat 0.491g  
Cholesterol 0mg 0%
Sodium 193mg 8%
Potassium 100mg  
Total Carbohydrate 27.9g 9%
  Dietary Fiber 1.5g 6%
  Sugars 8.56g  
Protein 4.59g  
 
Vitamin A 0% Vitamin C 1%
Calcium 7% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(139 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
Carbohydrates, 27.9g (80%) Fat, 1.04g (7%) Protein, 4.59g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
139
Fat
1.04g
Carbs
27.9g
Protein
4.59g
There are 139 calories in 1 English Muffin with Raisins.
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 68
1 muffin 139
100 g 240

Related Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Related Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Van de Kamp's Raisin English Muffins
Thomas' Cinnamon Raisin English Muffins
Franz Old Fashioned Raisin English Muffins
Safeway Raisin Cinnamon English Muffins
Fry's English Raisin Muffins
  view more results

Contains these Ingredients:

58 g Raisin cinnamon English muffins (includes apple cinnamon)
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Recently Eaten By:

kan59
on 11 August 2014
AttaintheGoals
on 28 June 2014
Autumn Jenkins
on 03 May 2014
cac183
on 02 May 2014

Recently Eaten With:

FatSecret members have recently eaten English Muffin with Raisins with these foods:
Margarine
Apple Juice
Bananas
Nature's Way Alive! Ultra Shake - Vanilla
Coffee (Brewed From Grounds)


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