Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 muffin
Amount Per Serving
Calories from Fat 9
Calories 139
% Daily Values*
Total Fat 1.04g 2%
  Saturated Fat 0.313g 2%
  Polyunsaturated Fat 0.197g  
  Monounsaturated Fat 0.491g  
Cholesterol 0mg 0%
Sodium 193mg 8%
Potassium 100mg  
Total Carbohydrate 27.9g 9%
  Dietary Fiber 1.5g 6%
  Sugars 8.56g  
Protein 4.59g  
Vitamin A 0% Vitamin C 1%
Calcium 7% Iron 14%
of RDI*
(139 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 139 calories in 1 English Muffin with Raisins.
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 68
1 muffin 139
100 g 240

Related Types of English Muffins:

Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Wheat English Muffins
Multigrain English Muffin
English Muffin
  view more english muffins nutritional info

Related Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Blueberry Muffins
Plain Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info

See Also:

Wolferman's Cinnamon & Raisin English Muffins
Crystal Farms Cinnamon Raisin English Muffins
Mikey's Muffins Cinnamon Raisin English Muffin
Wonder Cinnamon Raisin English Muffins
Meijer Cinnamon Raisin English Muffin
  view more results

Contains these Ingredients:

58 g Raisin cinnamon English muffins (includes apple cinnamon)
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