| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 muffin
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| Amount Per Serving |
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Calories from Fat 13
Calories 131
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| % Daily Values* |
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Total Fat
1.43g
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2% |
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Saturated Fat
0.244g
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1% |
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Polyunsaturated Fat
0.481g
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Monounsaturated Fat
0.455g
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Cholesterol
0mg
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0% |
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Sodium
160mg
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7% |
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Potassium
98mg
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Total Carbohydrate
25.21g
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8% |
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Dietary Fiber
2.4g
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10% |
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Sugars
0.5g
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Protein
4.45g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
5% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
131
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Fat
1.43g
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Carbs
25.21g
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Protein
4.45g
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| There are 131 calories in 1 Toasted Rye English Muffin. |
| Calorie breakdown: 10% fat, 77% carbs, 13% protein. |
Other common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Toasted Rye English Muffin with these foods:
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on 13 April 2011
