Food database and calorie counter |
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Nutrition Facts
Serving Size |
8 oz of boneless |
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.426g
2%
Trans Fat
-
Polyunsaturated Fat
0.374g
Monounsaturated Fat
0.274g
Cholesterol
166mg
55%
Sodium
200mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
41.96g
Vitamin D
-
Calcium
34mg
3%
Iron
2.56mg
14%
Potassium
943mg
20%
Vitamin A
122mcg
14%
Vitamin C
0mg
0%
Last updated: 07 May 20 09:29 PM
10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
193
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Fat
1.59g
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Carbs
0g
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Protein
41.96g
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There are 193 calories in 8 ounces of boneless Mahi Mahi. |
Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Other Common Serving Sizes:
Related Types of Mahi Mahi:
Related Types of Fish:
See Also:
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