| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
480
% Daily Values*
Total Fat
50.97g
65%
Saturated Fat
8.004g
40%
Trans Fat
-
Polyunsaturated Fat
1.004g
Monounsaturated Fat
39.714g
Cholesterol
0mg
0%
Sodium
178mg
8%
Total Carbohydrate
8.6g
3%
Dietary Fiber
5.4g
19%
Sugars
2.77g
Protein
5.22g
Vitamin D
-
Calcium
47mg
4%
Iron
1.78mg
10%
Potassium
243mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(480 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (89%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
480
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Fat
50.97g
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Carbs
8.6g
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Protein
5.22g
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| There are 480 calories in a 1/2 cup of Roasted Macadamia Nuts. |
| Calorie breakdown: 89% fat, 7% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Macadamia Nuts:
Related Types of Nuts:
See Also:
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