Food database and calorie counter Source: USDA

Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 144
Calories 175
 
% Daily Values*
Total Fat 15.97g 25%
  Saturated Fat 2.474g 12%
  Polyunsaturated Fat 3.77g  
  Monounsaturated Fat 8.986g  
Cholesterol 0mg 0%
Sodium 119mg 5%
Potassium 165mg  
Total Carbohydrate 6.07g 2%
  Dietary Fiber 2.6g 10%
  Sugars 1.2g  
Protein 4.75g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (76%)
 
Protein (10%)
Carbohydrates, 6.07g (14%) Fat, 15.97g (76%) Protein, 4.75g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
175
Fat
15.97g
Carbs
6.07g
Protein
4.75g
There are 175 calories in 1 ounce of Oil Roasted Mixed Nuts (with Peanuts, with Salt Added).
Calorie breakdown: 76% fat, 14% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
10 nuts, assorted 86
1 oz 175
100 g 617
1 cup 876

Related Types of Mixed Nuts:

Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Related Types of Peanuts:

Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
  view more peanuts nutritional info
Other Related Foods
Nuts, Snacks

See Also:

Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Oil Roasted Virginia Peanuts (with Salt)
Oil Roasted Spanish Peanuts (Without Salt)
  view more results
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Recently Eaten By:

tryingveryhard
on 19 August 2014
stunted
on 19 August 2014
Aardvark80
on 03 August 2014
QPLE
on 22 July 2014

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