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Food database and calorie counter Source: Member

MacFarms

Roasted and Salted Macadamia Nuts

Nutrition Facts
Serving Size 1/4 cup (32g)
 
Amount Per Serving
Calories from Fat 220
Calories 230
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 4g 1%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Dry Roasted with Sea Salt - All Natural
Information for this food was submitted to the FatSecret food database by member babyweightbegone on 10 Aug 08, and last modified on 20 Mar 11 by member llbmeme .

Is this information inaccurate or incomplete?
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (90%)
 
Protein (3%)
Carbohydrates, 4g (7%) Fat, 24g (90%) Protein, 2g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
24g
Carbs
4g
Protein
2g
There are 230 calories in a 1/4 cup serving of MacFarms Roasted and Salted Macadamia Nuts.
Calorie breakdown: 90% fat, 7% carbs, 3% protein.

Other Types of Macadamia Nuts:

Macadamia Nuts
Dry Roasted Macadamia Nuts (with Salt Added)
Dry Roasted Macadamia Nuts (Without Salt Added)
Roasted Macadamia Nuts
Unroasted Macadamia Nuts
Macadamia Flavored Formulated Nuts (Without Salt, Wheat Based)
  view more macadamia nuts nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

old hag
on 05 April 2014
schmidt140
on 23 March 2014
manbeast
on 26 February 2014
alicia galanis
on 10 February 2014

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