Food database and calorie counter Source: Member

MacFarms

Roasted and Salted Macadamia Nuts

Nutrition Facts
Serving Size 1/4 cup (32g)
 
Amount Per Serving
Calories from Fat 220
Calories 230
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 4g 1%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Dry Roasted with Sea Salt - All Natural
Information for this food was submitted to the FatSecret food database by member babyweightbegone on 10 Aug 08, and last modified on 20 Mar 11 by member llbmeme .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (90%)
 
Protein (3%)
Carbohydrates, 4g (7%) Fat, 24g (90%) Protein, 2g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
24g
Carbs
4g
Protein
2g
There are 230 calories in a 1/4 cup serving of MacFarms Roasted and Salted Macadamia Nuts.
Calorie breakdown: 90% fat, 7% carbs, 3% protein.

Related Macadamia Nuts from MacFarms:

Kona Coffee Dark Chocolate Macadamia Nuts

Other Types of Macadamia Nuts:

Macadamia Nuts
Dry Roasted Macadamia Nuts (with Salt Added)
Dry Roasted Macadamia Nuts (Without Salt Added)
Roasted Macadamia Nuts
Unroasted Macadamia Nuts
Macadamia Flavored Formulated Nuts (Without Salt, Wheat Based)
  view more macadamia nuts nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

MariahRea
on 20 December 2014
sspence929
on 05 December 2014
Juneberry1
on 30 October 2014
rose brauning
on 12 October 2014

Recently Eaten With:

FatSecret members have recently eaten MacFarms Roasted and Salted Macadamia Nuts with these foods:
Green Leaf Lettuce
Chicken Drumstick (Skin Not Eaten)
Oranges
Barilla Whole Grain Penne Pasta
Rold Gold Classic Style Pretzel Sticks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.