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3/4 cup

Lamb Curry

Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
10.37g
13%
Saturated Fat
2.958g
15%
Trans Fat
-
Polyunsaturated Fat
2.39g
Monounsaturated Fat
3.791g
Cholesterol
67mg
22%
Sodium
372mg
16%
Total Carbohydrate
2.78g
1%
Dietary Fiber
0.7g
3%
Sugars
0.96g
Protein
21.17g
Vitamin D
-
Calcium
28mg
2%
Iron
2.21mg
12%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(193 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (49%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
193
Fat
10.37g
Carbs
2.78g
Protein
21.17g
There are 193 calories in a 3/4 cup of Lamb Curry.
Calorie breakdown: 49% fat, 6% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 257

Related Types of Curries:

Curry Sauce (Dry, Dehydrated)
Beef Curry
Curry Powder
Chicken Curry
Thai Kitchen Green Curry Paste
  view more curries nutritional info

Related Types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Ribs
Ground Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Roast
  view more lamb nutritional info

See Also:

Zippy's Lamb Curry
Pork Curry
Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat)
Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results
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