Food database and calorie counter Source: Generic

Lamb Curry

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 124
Calories 257
 
% Daily Values*
Total Fat 13.83g 21%
  Saturated Fat 3.944g 20%
  Polyunsaturated Fat 3.186g  
  Monounsaturated Fat 5.055g  
Cholesterol 90mg 30%
Sodium 496mg 21%
Potassium 493mg  
Total Carbohydrate 3.71g 1%
  Dietary Fiber 0.9g 4%
  Sugars 1.27g  
Protein 28.23g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (49%)
 
Protein (45%)
Carbohydrates, 3.71g (6%) Fat, 13.83g (49%) Protein, 28.23g (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
257
Fat
13.83g
Carbs
3.71g
Protein
28.23g
There are 257 calories in 1 cup of Lamb Curry.
Calorie breakdown: 49% fat, 6% carbs, 45% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 257

Related Types of Curries:

Curry Powder
Chicken Curry
Beef Curry
Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
  view more curries nutritional info

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

Zippy's Lamb Curry
Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results

Contains these Ingredients:

135 g Lamb shoulder whole (arm and blade, lean only, trimmed to 1/4" fat, choice grade)
24 g Onions
4 g Corn vegetable oil
2 g Curry powder
0 g Salt
71 g Chicken stock (canned)
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Recently Eaten By:

Kaushalg
on 31 August 2014
Gail Sherriffs
on 29 August 2014
JJethro
on 26 August 2014
toryion
on 22 August 2014

Recently Eaten With:

FatSecret members have recently eaten Lamb Curry with these foods:
Cooked Mature Onions
French Rolls
Fabulous Flats Garlic Tandoori Naan
Couscous (Cooked)
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