Food database and calorie counter Source: Generic

1 oz

Lamb Curry

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 15
Calories 31
 
% Daily Values*
Total Fat 1.66g 3%
  Saturated Fat 0.474g 2%
  Polyunsaturated Fat 0.383g  
  Monounsaturated Fat 0.607g  
Cholesterol 11mg 4%
Sodium 60mg 2%
Potassium 59mg  
Total Carbohydrate 0.45g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.15g  
Protein 3.39g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (49%)
 
Protein (45%)
Carbohydrates, 0.45g (6%) Fat, 1.66g (49%) Protein, 3.39g (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
31
Fat
1.66g
Carbs
0.45g
Protein
3.39g
There are 31 calories in 1 ounce of Lamb Curry.
Calorie breakdown: 49% fat, 6% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 257

Related Types of Curries:

Curry Powder
Chicken Curry
Beef Curry
Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
  view more curries nutritional info

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

Zippy's Lamb Curry
Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results

Contains these Ingredients:

16 g Lamb shoulder whole (arm and blade, lean only, trimmed to 1/4" fat, choice grade)
3 g Onions
0 g Corn vegetable oil
0 g Curry powder
0 g Salt
9 g Chicken stock (canned)
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Recently Eaten By:

Mazmc67
on 01 October 2014
Kaushalg
on 28 September 2014
Jabeen2013
on 28 September 2014
Mikev1712
on 23 September 2014

Recently Eaten With:

FatSecret members have recently eaten Lamb Curry with these foods:
Cooked Mature Onions
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