Food database and calorie counter Source: Generic

100 g

Lamb Curry

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 53
Calories 109
 
% Daily Values*
Total Fat 5.86g 9%
  Saturated Fat 1.671g 8%
  Polyunsaturated Fat 1.35g  
  Monounsaturated Fat 2.142g  
Cholesterol 38mg 13%
Sodium 210mg 9%
Potassium 209mg  
Total Carbohydrate 1.57g 1%
  Dietary Fiber 0.4g 2%
  Sugars 0.54g  
Protein 11.96g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (49%)
 
Protein (45%)
Carbohydrates, 1.57g (6%) Fat, 5.86g (49%) Protein, 11.96g (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
109
Fat
5.86g
Carbs
1.57g
Protein
11.96g
There are 109 calories in 100 grams of Lamb Curry.
Calorie breakdown: 49% fat, 6% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 257

Related Types of Curries:

Curry Powder
Chicken Curry
Beef Curry
Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
  view more curries nutritional info

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

Zippy's Lamb Curry
Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results

Contains these Ingredients:

57 g Lamb shoulder whole (arm and blade, lean only, trimmed to 1/4" fat, choice grade)
10 g Onions
2 g Corn vegetable oil
1 g Curry powder
0 g Salt
30 g Chicken stock (canned)
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Recently Eaten By:

dj dvd
on 26 November 2014
H04
on 07 November 2014
AngelFireb27
on 25 November 2014
Wshful
on 25 November 2014

Recently Eaten With:

FatSecret members have recently eaten Lamb Curry with these foods:
Cooked Mature Onions
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