Food database and calorie counter Source: Generic

Beef Curry

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 275
Calories 434
 
% Daily Values*
Total Fat 30.59g 47%
  Saturated Fat 6.804g 34%
  Polyunsaturated Fat 7.533g  
  Monounsaturated Fat 14.035g  
Cholesterol 61mg 20%
Sodium 1300mg 54%
Potassium 906mg  
Total Carbohydrate 13.69g 5%
  Dietary Fiber 2.8g 11%
  Sugars 6.44g  
Protein 27.59g  
 
Vitamin A 0% Vitamin C 27%
Calcium 5% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
22%
of RDI*
(434 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (63%)
 
Protein (25%)
Carbohydrates, 13.69g (12%) Fat, 30.59g (63%) Protein, 27.59g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
434
Fat
30.59g
Carbs
13.69g
Protein
27.59g
There are 434 calories in 1 cup of Beef Curry.
Calorie breakdown: 63% fat, 12% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 184
1 cup 434

Related Types of Curries:

Curry Powder
Chicken Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
  view more curries nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Pei Wei Thai Coconut Curry Beef
Organic Bistro Thai Style Red Curry with Beef Bowl
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
  view more results

Contains these Ingredients:

100 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade)
11 g Lemon juice
0 g Ginger
17 g Onions
58 g Tomato sauce (canned)
20 g Tomato paste
27 g Margarine (regular, 80% fat with salt, stick)
1 g Curry powder
0 g Black pepper
1 g Salt
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Recently Eaten By:

HazShan
on 20 November 2014
Bealy
on 19 November 2014
juli2804
on 18 November 2014
Tribeway
on 21 November 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Curry with these foods:
Coconut Water (Canned or Bottled)
Plain or Buttermilk Biscuits
White Rice
Rice Noodles (Cooked)
Pineapple


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