| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (85 g) |
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
0.899g
4%
Trans Fat
-
Polyunsaturated Fat
0.697g
Monounsaturated Fat
0.599g
Cholesterol
603mg
201%
Sodium
354mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.98g
Vitamin D
-
Calcium
16mg
1%
Iron
4.89mg
27%
Potassium
114mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: beef; pork; veal; lamb; venison/deer
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
133
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Fat
3.92g
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Carbs
0g
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Protein
22.98g
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| There are 133 calories in 1 serving of Kidney. |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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