| Food database and calorie counter |
|
1 oz raw (yield after cooking) - pork
|
Nutrition Facts
| Serving Size |
1 oz of raw (yield after cooking) - pork |
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.169g
1%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.113g
Cholesterol
114mg
38%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.33g
Vitamin D
-
Calcium
3mg
0%
Iron
0.92mg
5%
Potassium
21mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: beef; pork; veal; lamb; venison/deer
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
25
|
|
Fat
0.74g
|
|
Carbs
0g
|
|
Protein
4.33g
|
| There are 25 calories in 1 ounce of raw (yield after cooking) - pork Kidney. |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
