Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1/2 cup
 
Amount Per Serving
Calories from Fat 70
Calories 179
 
% Daily Values*
Total Fat 7.73g 12%
  Saturated Fat 0.988g 5%
  Polyunsaturated Fat 3.658g  
  Monounsaturated Fat 1.414g  
Cholesterol 0mg 0%
Sodium 218mg 9%
Potassium 334mg  
Total Carbohydrate 22.56g 8%
  Dietary Fiber 5.5g 22%
  Sugars 4.71g  
Protein 6.38g  
 
Vitamin A 3% Vitamin C 4%
Calcium 3% Iron 13%
9%
of RDI*
(179 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
179
Fat
7.73g
Carbs
22.56g
Protein
6.38g
There are 179 calories in a 1/2 cup of Kidney Bean Salad.
Calorie breakdown: 38% fat, 49% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 155
1 cup 358

Related Types of Kidney Beans:

Kidney Beans (Canned)
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  view more kidney beans nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Souper Salad Red Kidney Beans
California Red Kidney Beans
Royal Red Kidney Beans
Red Kidney Beans
Kidney Beans
  view more results

Contains these Ingredients:

14 g Onions
8 g Celery
8 g Sweet cucumber pickle
70 g Red kidney beans (without salt, cooked, boiled)
16 g French salad dressing
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