Food database and calorie counter

Real Appeal

Moroccan Kidney Bean & Chickpea Salad

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

221

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

Sodium

362mg

16%

Total Carbohydrate

22.00g

Dietary Fiber

8.0g

29%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

3.00mg

17%

Potassium

371mg

Vitamin C

18.0mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 30 Sep 22 12:22 AM

Source: FatSecret Platform API

11%

of RDI*

(221 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (49%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

221

Fat

12g

Carbs

22g

Protein

There are 221 calories in 1 serving of Real Appeal Moroccan Kidney Bean & Chickpea Salad.

Calorie breakdown: 49% fat, 40% carbs, 11% protein.

Related Salads from Real Appeal:

Pasta Salad with Lemon-Pesto Dressing
Lentil Quinoa Salad
Roasted Citrus Chicken Salad
Cuban Salad
Panzanella with Cucumber
Grilled Chicken, Lentil and Peach Salad
	find more real appeal salads products

More Products from Real Appeal:

Mixed Meat Stew
Matzo Brei
Gochujang
Poulet Yassa - Senegalese Chicken
PB&J Breakfast Shake
	view all real appeal products

Other Types of Salads:

Egg Salad
Mixed Salad Greens
Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Chipotle Mexican Grill Plant Powered Bowl
	Taylor Farms Cheddar Ale Chopped Kit
	Real Appeal Panzanella with Cucumber
	Member's Mark Cranberry Crunch Salad Kit
	Lyfe Kitchen Roasted Beet Salad
	HEB Steakhouse Balsamic Salad Kit
	Torchy's Tacos Airstream Salad
	Wild Planet Wild Tuna Quinoa Salad
	Topgolf Cobb Salad
	Amigos Chicken Taco Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.