Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 14
Calories 27
% Daily Values*
Total Fat 1.56g 2%
  Saturated Fat 0.719g 4%
  Polyunsaturated Fat 0.15g  
  Monounsaturated Fat 0.517g  
Cholesterol 27mg 9%
Sodium 52mg 2%
Potassium 52mg  
Total Carbohydrate 0.66g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.41g  
Protein 2.59g  
Vitamin A 6% Vitamin C 2%
Calcium 2% Iron 1%
Includes: Burger King Chef's Salad; Hardee's Chef's Salad; McDonald's Chef's Salad
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (52%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 27 calories in 1 ounce of Julienne Salad (Meat, Cheese, Eggs, Vegetables).
Calorie breakdown: 52% fat, 10% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 27
1 cup 73
100 g 96
1 fast food order 259

Related Types of Salads:

Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Potato Salad
  view more salads nutritional info

See Also:

Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
Egg Whole (Dried, Flakes, Glucose Reduced)
  view more results

Contains these Ingredients:

2 g Ham (boneless, extra lean and regular, cured, canned)
3 g Turkey light meat (cooked, roasted)
2 g Red tomatoes
1 g Carrots
1 g Cabbage
12 g Iceberg lettuce (includes crisphead types)
2 g Cheddar cheese
5 g Hard-boiled egg
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