| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 fast food order |
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
14.88g
19%
Saturated Fat
6.848g
34%
Trans Fat
-
Polyunsaturated Fat
1.427g
Monounsaturated Fat
4.92g
Cholesterol
262mg
87%
Sodium
494mg
21%
Total Carbohydrate
6.29g
2%
Dietary Fiber
1.9g
7%
Sugars
3.89g
Protein
24.62g
Vitamin D
-
Calcium
211mg
16%
Iron
1.89mg
11%
Potassium
494mg
11%
Vitamin A
254mcg
28%
Vitamin C
8.6mg
10%
Note:
Includes: Burger King Chef's Salad; Hardee's Chef's Salad; McDonald's Chef's Salad
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(259 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (52%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
259
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Fat
14.88g
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Carbs
6.29g
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Protein
24.62g
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| There are 259 calories in 1 fast food order of Julienne Salad (Meat, Cheese, Eggs, Vegetables). |
| Calorie breakdown: 52% fat, 10% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Salads:
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