| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
5.67g
7%
Saturated Fat
1.141g
6%
Trans Fat
-
Polyunsaturated Fat
0.885g
Monounsaturated Fat
3.134g
Cholesterol
47mg
16%
Sodium
77mg
3%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0.1g
0%
Sugars
0.03g
Protein
5.79g
Vitamin D
4mcg
18%
Calcium
7mg
1%
Iron
0.19mg
1%
Potassium
90mg
2%
Vitamin A
697mcg
77%
Vitamin C
1mg
1%
Last updated: 12 May 20 04:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (67%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
5.67g
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Carbs
0.5g
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Protein
5.79g
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| There are 78 calories in 1 ounce Japanese Baked or Broiled Eel. |
| Calorie breakdown: 67% fat, 3% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Eel:
Related Types of Seafood:
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