Food database and calorie counter Source: Generic

Smoked Eel

Nutrition Facts
Serving Size 1 oz of boneless
 
Amount Per Serving
Calories from Fat 47
Calories 82
 
% Daily Values*
Total Fat 5.19g 8%
  Saturated Fat 1.05g 5%
  Polyunsaturated Fat 0.422g  
  Monounsaturated Fat 3.2g  
Cholesterol 56mg 19%
Sodium 23mg 1%
Potassium 121mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8.21g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
Fat, 5.19g (59%) Protein, 8.21g (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
82
Fat
5.19g
Carbs
0g
Protein
8.21g
There are 82 calories in 1 ounce of boneless Smoked Eel.
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 49
1 oz, with bone (yield after bone removed) 64
1 oz boneless 82
100 g 289

Related Types of Eel:

Eel
Eel (Mixed Species, Cooked, Dry Heat)
Steamed or Poached Eel
Eel (Mixed Species)
Southern Tsunami Sushi Bar Freshwater Eel Roll
  view more eel nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Smoked Haddock (Fish)
Smoked Sablefish
Smoked Chinook Salmon
Smoked Sturgeon (Fish) (Mixed Species)
Smoked Whitefish (Mixed Species)
  view more results

Contains these Ingredients:

28 g Eel (mixed species)
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Recently Eaten By:

misspollyhadadolly
on 31 October 2014
Mimi Duke
on 24 October 2014
aramoro
on 26 September 2014
danzarth
on 13 August 2014

Recently Eaten With:

FatSecret members have recently eaten Smoked Eel with these foods:
Cooked Spinach (from Fresh)
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Sushi with Vegetables rolled in Seaweed
Salmon Sashimi


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