| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 oz of boneless (yield after cooking)
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| Amount Per Serving |
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Calories from Fat 31
Calories 54
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| % Daily Values* |
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Total Fat
3.39g
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5% |
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Saturated Fat
0.687g
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3% |
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Polyunsaturated Fat
0.276g
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Monounsaturated Fat
2.093g
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Cholesterol
37mg
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12% |
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Sodium
13mg
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1% |
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Potassium
67mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
5.37g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
1% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
3.39g
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Carbs
0g
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Protein
5.37g
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| There are 54 calories in 1 ounce of boneless (yield after cooking) Steamed or Poached Eel. |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Common serving sizes:
Related types of Eel:
Related types of Seafood:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Steamed or Poached Eel with these foods:
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on 02 November 2012
