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Japanese Baked or Broiled Eel
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Nutrition Facts
Amount Per Serving
Calories
275
% Daily Values*
Total Fat
19.99g
26%
Saturated Fat
4.024g
20%
Trans Fat
-
Polyunsaturated Fat
3.123g
Monounsaturated Fat
11.053g
Cholesterol
165mg
55%
Sodium
271mg
12%
Total Carbohydrate
1.75g
1%
Dietary Fiber
0.2g
1%
Sugars
0.12g
Protein
20.43g
Vitamin D
12mcg
62%
Calcium
24mg
2%
Iron
0.68mg
4%
Potassium
317mg
7%
Vitamin A
2459mcg
273%
Vitamin C
3.5mg
4%
Last updated: 12 May 20 04:33 AM
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14%
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of RDI*
(275 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (67%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
275
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Fat
19.99g
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Carbs
1.75g
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Protein
20.43g
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| There are 275 calories in 100 grams of Japanese Baked or Broiled Eel. |
| Calorie breakdown: 67% fat, 3% carbs, 30% protein. |
Common Serving Sizes:
Related Types of Eel:
Related Types of Seafood:
See Also:
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