| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
15.21g
19%
Saturated Fat
2.101g
11%
Trans Fat
-
Polyunsaturated Fat
4.941g
Monounsaturated Fat
6.604g
Cholesterol
0mg
0%
Sodium
277mg
12%
Total Carbohydrate
11.94g
4%
Dietary Fiber
0.3g
1%
Sugars
0.18g
Protein
13.31g
Vitamin D
-
Calcium
85mg
7%
Iron
2.01mg
11%
Potassium
315mg
7%
Vitamin A
6mcg
1%
Vitamin C
1.7mg
2%
Last updated: 11 May 20 11:02 PM
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11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (58%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
225
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Fat
15.21g
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Carbs
11.94g
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Protein
13.31g
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| There are 225 calories in 100 grams of Indonesian Fried Tempeh. |
| Calorie breakdown: 58% fat, 20% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Tempeh:
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