| Food database and calorie counter |
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4 pieces (1-3/4" x 7/8" x 1/2")
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Nutrition Facts
| Serving Size |
4 pieces (1-3/4" x 7/8" x 1/2") |
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
10.8g
14%
Saturated Fat
1.429g
7%
Trans Fat
-
Polyunsaturated Fat
1.007g
Monounsaturated Fat
7.168g
Cholesterol
8mg
3%
Sodium
522mg
23%
Total Carbohydrate
5.78g
2%
Dietary Fiber
0g
0%
Sugars
4.63g
Protein
8.51g
Vitamin D
-
Calcium
46mg
4%
Iron
0.73mg
4%
Potassium
41mg
1%
Vitamin A
155mcg
17%
Vitamin C
0mg
0%
Note:
Includes: in wine sauce
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (63%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
157
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Fat
10.8g
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Carbs
5.78g
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Protein
8.51g
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| There are 157 calories in 4 pieces of Pickled Herring. |
| Calorie breakdown: 63% fat, 15% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Herring:
Related Types of Fish:
See Also:
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