Food database and calorie counter Source: Generic

4 pieces (1-3/4" x 7/8" x 1/2")

Pickled Herring

Nutrition Facts
Serving Size: 4 pieces (1-3/4" x 7/8" x 1/2")
Amount Per Serving
Calories from Fat 97
Calories 157
% Daily Values*
Total Fat 10.8g 17%
  Saturated Fat 1.429g 7%
  Polyunsaturated Fat 1.007g  
  Monounsaturated Fat 7.168g  
Cholesterol 8mg 3%
Sodium 522mg 22%
Potassium 41mg  
Total Carbohydrate 5.78g 2%
  Dietary Fiber 0g 0%
  Sugars 4.63g  
Protein 8.51g  
Vitamin A 10% Vitamin C 0%
Calcium 5% Iron 4%
Includes: in wine sauce
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (63%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 157 calories in 4 pieces of Pickled Herring.
Calorie breakdown: 63% fat, 15% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece (1-3/4" x 7/8" x 1/2") 39
1 cubic inch 52
1 oz boneless 74
100 g 262
1 cup 367

Related Types of Herring:

Atlantic Herring
Kippered Atlantic Herring
Smoked Kippered Herring
Baked or Broiled Herring
Dried Salted Herring
  view more herring nutritional info

Related Types of Fish:

Baked or Broiled Salmon
Grilled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Pickled Atlantic Herring
Dill Cucumber Pickles
Sweet Cucumber Pickle
Sour Cucumber Pickle
Hot Dog Pickle Relish
  view more results

Contains these Ingredients:

60 g Pickled Atlantic herring
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