Food database and calorie counter Source: Generic

4 pieces (1-3/4" x 7/8" x 1/2")

Pickled Herring

Nutrition Facts
Serving Size 4 pieces (1-3/4" x 7/8" x 1/2")
 
Amount Per Serving
Calories from Fat 97
Calories 157
 
% Daily Values*
Total Fat 10.8g 17%
  Saturated Fat 1.429g 7%
  Polyunsaturated Fat 1.007g  
  Monounsaturated Fat 7.168g  
Cholesterol 8mg 3%
Sodium 522mg 22%
Potassium 41mg  
Total Carbohydrate 5.78g 2%
  Dietary Fiber 0g 0%
  Sugars 4.63g  
Protein 8.51g  
 
Vitamin A 10% Vitamin C 0%
Calcium 5% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: in wine sauce
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (63%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
157
Fat
10.8g
Carbs
5.78g
Protein
8.51g
There are 157 calories in 4 pieces of Pickled Herring.
Calorie breakdown: 63% fat, 15% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece (1-3/4" x 7/8" x 1/2") 39
1 cubic inch 52
1 oz boneless 74
100 g 262
1 cup 367

Related Types of Herring:

Kippered Atlantic Herring
Atlantic Herring
Baked or Broiled Herring
Dried Salted Herring
Smoked Kippered Herring
  view more herring nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Pickled Atlantic Herring
Dill Cucumber Pickles
Sweet Cucumber Pickle
Sour Cucumber Pickle
Hot Dog Pickle Relish
  view more results

Contains these Ingredients:

60 g Pickled Atlantic herring
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Recently Eaten By:

dorsmo
on 28 April 2016
coco_juno
on 28 April 2016
phenix83z
on 21 April 2016
Lara_74
on 19 April 2016

Recently Eaten With:

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