| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
396
% Daily Values*
Total Fat
14.64g
19%
Saturated Fat
8.132g
41%
Trans Fat
-
Polyunsaturated Fat
0.929g
Monounsaturated Fat
4.263g
Cholesterol
90mg
30%
Sodium
255mg
11%
Total Carbohydrate
58.4g
21%
Dietary Fiber
2.2g
8%
Sugars
21.72g
Protein
8.04g
Vitamin D
0mcg
1%
Calcium
45mg
3%
Iron
1.55mg
9%
Potassium
194mg
4%
Vitamin A
121mcg
13%
Vitamin C
2.7mg
3%
Last updated: 11 May 20 09:04 PM
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20%
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of RDI*
(396 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
396
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Fat
14.64g
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Carbs
58.4g
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Protein
8.04g
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| There are 396 calories in 2 German Berliner Doughnut. |
| Calorie breakdown: 33% fat, 59% carbs, 8% protein. |
Other Common Serving Sizes:
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