Food database and calorie counter Source: Generic

2 regular slices

Plain French Toast

Nutrition Facts
Serving Size: 2 regular slices
Amount Per Serving
Calories from Fat 110
Calories 317
% Daily Values*
Total Fat 12.26g 19%
  Saturated Fat 3.171g 16%
  Polyunsaturated Fat 3.156g  
  Monounsaturated Fat 4.596g  
Cholesterol 179mg 60%
Sodium 640mg 27%
Potassium 160mg  
Total Carbohydrate 40.04g 13%
  Dietary Fiber 1.6g 6%
  Sugars 9.74g  
Protein 11.17g  
Vitamin A 5% Vitamin C 0%
Calcium 15% Iron 18%
Includes: Roman Meal
of RDI*
(317 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 317 calories in 2 regular slices of Plain French Toast.
Calorie breakdown: 35% fat, 51% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 very thin slice 90
1 frozen slice 105
1 thin slice 144
1 regular slice 159
1 thick slice 178
100 g 244

Related Types of French Toast:

Sausage and French Toast (Frozen Meal)
French Toast (Frozen)
French Toast (with Low Fat 2% Milk)
French Toast with Butter
French Toast Sticks
  view more french toast nutritional info

Related Types of Toast:

Texas Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Whole Wheat Bread
Toasted Rye Bread
  view more toast nutritional info

See Also:

Sweet Tomatoes French Toast (Plain)
Toasted Plain Waffles (Frozen)
French Beans (Mature Seeds)
Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Toasted Oat Bran Bread
  view more results

Contains these Ingredients:

23 g Milk, NFS
59 g White bread
38 g Egg (whole)
5 g Household shortening
5 g Granulated sugar
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