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Food database and calorie counter Source: Generic

2 regular slices

Plain French Toast

Nutrition Facts
Serving Size 2 regular slices
 
Amount Per Serving
Calories from Fat 110
Calories 317
 
% Daily Values*
Total Fat 12.26g 19%
  Saturated Fat 3.171g 16%
  Polyunsaturated Fat 3.156g  
  Monounsaturated Fat 4.596g  
Cholesterol 179mg 60%
Sodium 640mg 27%
Potassium 160mg  
Total Carbohydrate 40.04g 13%
  Dietary Fiber 1.6g 6%
  Sugars 9.74g  
Protein 11.17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Roman Meal
16%
of RDI*
(317 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
Carbohydrates, 40.04g (51%) Fat, 12.26g (35%) Protein, 11.17g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
317
Fat
12.26g
Carbs
40.04g
Protein
11.17g
There are 317 calories in 2 regular slices of Plain French Toast.
Calorie breakdown: 35% fat, 51% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 very thin slice 90
1 frozen slice 105
1 thin slice 144
1 regular slice 159
1 thick slice 178
100 g 244

Related Types of French Toast:

French Toast with Butter
French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
French Toast Sticks
Sausage and French Toast (Frozen Meal)
  view more french toast nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

See Also:

Sweet Tomatoes French Toast (Plain)
Toasted Plain Waffles (Frozen)
French Beans (Mature Seeds)
Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Toasted Oat Bran Bread
  view more results

Contains these Ingredients:

23 g Milk, NFS
59 g White bread
38 g Egg (whole)
5 g Household shortening
5 g Granulated sugar
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Recently Eaten By:

TonderaiMakeke
on 19 April 2014
Kedar_H
on 18 April 2014
darknightangel
on 18 April 2014
JuanFc
on 19 April 2014

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