Food database and calorie counter Source: Generic

Sausage and French Toast (Frozen Meal)

Nutrition Facts
Serving Size 1 meal (6.5 oz)
Amount Per Serving
Calories from Fat 192
Calories 418
% Daily Values*
Total Fat 21.33g 33%
  Saturated Fat 6.427g 32%
  Polyunsaturated Fat 3.615g  
  Monounsaturated Fat 8.56g  
Cholesterol 252mg 84%
Sodium 799mg 33%
Potassium 340mg  
Total Carbohydrate 33.16g 11%
  Dietary Fiber 1.3g 5%
  Sugars 8.72g  
Protein 21.56g  
Vitamin A 6% Vitamin C 1%
Calcium 14% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Aunt Jemima Great Starts
of RDI*
(418 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (47%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 418 calories in 1 Sausage and French Toast (Frozen Meal).
Calorie breakdown: 47% fat, 32% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
100 g 227
1 meal (6.5 oz) 418

Related Types of French Toast:

Plain French Toast
French Toast with Butter
French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
French Toast Sticks
  view more french toast nutritional info

See Also:

Toasted French or Vienna Bread (Includes Sourdough)
French Beans (Mature Seeds)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Artichokes (Globe or French, Unprepared, Frozen)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
  view more results

Contains these Ingredients:

49 g Toasted white bread
49 g Pork sausage (cooked)
4 g Milk (nonfat, dry)
49 g Hard-boiled egg
0.1 g Soybean oil (hydrogenated)
0.1 g Salt
28 g Water
4 g Granulated sugar
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Recently Eaten By:

on 02 April 2016
on 03 February 2016
on 24 January 2016
Feng Xiao
on 28 November 2015

Recently Eaten With:

FatSecret members have recently eaten Sausage and French Toast (Frozen Meal) with these foods:
Latte Coffee
General Mills Chex Mix Cheddar (Pouch)
Milk (Nonfat)
Harry & David Milk Chocolate Bing Cherries
Boiled Egg

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