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Food database and calorie counter Source: USDA

Toasted Oatmeal Bread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 11
Calories 73
 
% Daily Values*
Total Fat 1.2g 2%
  Saturated Fat 0.191g 1%
  Polyunsaturated Fat 0.462g  
  Monounsaturated Fat 0.429g  
Cholesterol 0mg 0%
Sodium 163mg 7%
Potassium 38mg  
Total Carbohydrate 13.18g 4%
  Dietary Fiber 1.1g 4%
  Sugars 2.21g  
Protein 2.3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
Carbohydrates, 13.18g (72%) Fat, 1.2g (15%) Protein, 2.3g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
73
Fat
1.2g
Carbs
13.18g
Protein
2.3g
There are 73 calories in 1 slice of Toasted Oatmeal Bread.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 73
1 oz 83
100 g 292

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Toasted Whole Wheat Bread (Commercial)
Toasted Wheat Bread (Includes Wheat Berry)
Toasted Protein Bread (Includes Gluten)
Toasted Rice Bran Bread
Toasted Wheat Germ Bread
  view more results
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Recently Eaten By:

Red Prius
on 20 June 2014
Gary Ibrahim
on 10 June 2014
Monkichi315
on 04 May 2014
maa1958
on 22 April 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted Oatmeal Bread with these foods:
Egg Substitute (Liquid)
Quaker Chewy Granola Bars - Chocolate Chip
Smucker's Strawberry Jam
Milk (Nonfat)
Egg Omelet or Scrambled Egg


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