Food database and calorie counter Source: USDA

French Toast Sticks

Nutrition Facts
Serving Size 5 pieces
 
Amount Per Serving
Calories from Fat 261
Calories 513
 
% Daily Values*
Total Fat 29.05g 45%
  Saturated Fat 4.709g 24%
  Polyunsaturated Fat 9.94g  
  Monounsaturated Fat 12.648g  
Cholesterol 75mg 25%
Sodium 499mg 21%
Potassium 127mg  
Total Carbohydrate 57.85g 19%
  Dietary Fiber 2.7g 11%
  Sugars 26.4g  
Protein 8.28g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
26%
of RDI*
(513 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
Carbohydrates, 57.85g (44%) Fat, 29.05g (50%) Protein, 8.28g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
513
Fat
29.05g
Carbs
57.85g
Protein
8.28g
There are 513 calories in 5 pieces of French Toast Sticks.
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 364
5 pieces 513

Related Types of French Toast:

Plain French Toast
French Toast with Butter
French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
Sausage and French Toast (Frozen Meal)
  view more french toast nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

See Also:

You searched for "French Toast Sticks". Did you mean:
Great Value French Toast Sticks
Sonic French Toast Sticks with Syrup
Shoney's French Toast Sticks
Jack in the Box Original French Toast Sticks (4)
Burger King French Toast Sticks (3 Piece)
  view more results
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Recently Eaten By:

Darrell Colwell
on 08 November 2014
kenwy
on 21 August 2014
Alannahp
on 01 August 2014
mexox
on 24 June 1999

Recently Eaten With:

FatSecret members have recently eaten French Toast Sticks with these foods:
Deli Sliced Ham
Cereal
1% Fat Milk
Quaker 100% Whole Grain Oatmeal
Aunt Jemima Light Maple Syrup


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