Food database and calorie counter Source: USDA

French Toast Sticks

Nutrition Facts
Serving Size: 5 pieces
Amount Per Serving
Calories from Fat 261
Calories 513
% Daily Values*
Total Fat 29.05g 45%
  Saturated Fat 4.709g 24%
  Polyunsaturated Fat 9.94g  
  Monounsaturated Fat 12.648g  
Cholesterol 75mg 25%
Sodium 499mg 21%
Potassium 127mg  
Total Carbohydrate 57.85g 19%
  Dietary Fiber 2.7g 11%
  Sugars 26.4g  
Protein 8.28g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 16%
of RDI*
(513 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 513 calories in 5 pieces of French Toast Sticks.
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 364
5 pieces 513

Related Types of French Toast:

Plain French Toast
French Toast with Butter
French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
Sausage and French Toast (Frozen Meal)
  view more french toast nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

See Also:

You searched for "French Toast Sticks". Did you mean:
Van's Gluten Free French Toast Sticks
Market Day French Toast Sticks
Murry's French Toast Sticks Original
Eggo Cinnamon French Toaster Sticks
Schwan's Baked Cinnamon French Toast Sticks
  view more results
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