Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 1/2 regular slices |
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
9.19g
12%
Saturated Fat
2.378g
12%
Trans Fat
-
Polyunsaturated Fat
2.367g
Monounsaturated Fat
3.447g
Cholesterol
135mg
45%
Sodium
480mg
21%
Total Carbohydrate
30.03g
11%
Dietary Fiber
1.2g
4%
Sugars
7.3g
Protein
8.38g
Vitamin D
-
Calcium
114mg
9%
Iron
2.43mg
13%
Potassium
120mg
3%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
Note:
Includes: Roman Meal
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
238
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Fat
9.19g
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Carbs
30.03g
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Protein
8.38g
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There are 238 calories in 1 1/2 regular slices of Plain French Toast. |
Calorie breakdown: 35% fat, 51% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of French Toast:
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