Food database and calorie counter Source: Generic

2 thick slices

Plain French Toast

Nutrition Facts
Serving Size 2 thick slices
Amount Per Serving
Calories from Fat 124
Calories 356
% Daily Values*
Total Fat 13.77g 21%
  Saturated Fat 3.561g 18%
  Polyunsaturated Fat 3.545g  
  Monounsaturated Fat 5.161g  
Cholesterol 201mg 67%
Sodium 718mg 30%
Potassium 180mg  
Total Carbohydrate 44.97g 15%
  Dietary Fiber 1.8g 7%
  Sugars 10.94g  
Protein 12.54g  
Vitamin A 5% Vitamin C 0%
Calcium 17% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Roman Meal
of RDI*
(356 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 356 calories in 2 thick slices of Plain French Toast.
Calorie breakdown: 35% fat, 51% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 very thin slice 90
1 frozen slice 105
1 thin slice 144
1 regular slice 159
1 thick slice 178
100 g 244

Related Types of French Toast:

French Toast with Butter
French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
French Toast Sticks
Sausage and French Toast (Frozen Meal)
  view more french toast nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

See Also:

Sweet Tomatoes French Toast (Plain)
Toasted Plain Waffles (Frozen)
French Beans (Mature Seeds)
Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Toasted Oat Bran Bread
  view more results

Contains these Ingredients:

26 g Milk, NFS
67 g White bread
43 g Egg (whole)
5 g Household shortening
5 g Granulated sugar
Food Search


Add this item to my food diary


Recently Eaten By:

on 26 November 2015
on 21 November 2015
on 23 November 2015
on 19 November 2015

Recently Eaten With:

FatSecret members have recently eaten Plain French Toast with these foods:
Tea with Milk and Sugar
Corn Flakes
Meat Loaf
Potato Soup
Hamburger on Bun

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.