| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
2 thick slices |
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
13.77g
18%
Saturated Fat
3.561g
18%
Trans Fat
-
Polyunsaturated Fat
3.545g
Monounsaturated Fat
5.161g
Cholesterol
201mg
67%
Sodium
718mg
31%
Total Carbohydrate
44.97g
16%
Dietary Fiber
1.8g
6%
Sugars
10.94g
Protein
12.54g
Vitamin D
-
Calcium
171mg
13%
Iron
3.64mg
20%
Potassium
180mg
4%
Vitamin A
80mcg
9%
Vitamin C
0mg
0%
Note:
Includes: Roman Meal
Last updated: 21 Aug 07 07:33 AM
|
18%
|
of RDI*
(356 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
356
|
|
Fat
13.77g
|
|
Carbs
44.97g
|
|
Protein
12.54g
|
| There are 356 calories in 2 thick slices of Plain French Toast. |
| Calorie breakdown: 35% fat, 51% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of French Toast:
Related Types of Toast:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
