| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
15.07g
19%
Saturated Fat
3.631g
18%
Trans Fat
-
Polyunsaturated Fat
1.677g
Monounsaturated Fat
9.035g
Cholesterol
44mg
15%
Sodium
393mg
17%
Total Carbohydrate
6.26g
2%
Dietary Fiber
1.4g
5%
Sugars
1.23g
Protein
7.62g
Vitamin D
0mcg
0%
Calcium
157mg
12%
Iron
1.28mg
7%
Potassium
202mg
4%
Vitamin A
185mcg
21%
Vitamin C
15.5mg
17%
Last updated: 12 May 20 02:28 PM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (71%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
188
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Fat
15.07g
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Carbs
6.26g
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Protein
7.62g
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| There are 188 calories in 100 grams of French Composed Salad. |
| Calorie breakdown: 71% fat, 13% carbs, 16% protein. |
Other Common Serving Sizes:
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