| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
16.28g
21%
Saturated Fat
3.922g
20%
Trans Fat
-
Polyunsaturated Fat
1.811g
Monounsaturated Fat
9.757g
Cholesterol
48mg
16%
Sodium
425mg
18%
Total Carbohydrate
6.76g
2%
Dietary Fiber
1.5g
5%
Sugars
1.33g
Protein
8.23g
Vitamin D
0mcg
0%
Calcium
169mg
13%
Iron
1.38mg
8%
Potassium
218mg
5%
Vitamin A
200mcg
22%
Vitamin C
16.7mg
19%
Last updated: 12 May 20 02:28 PM
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10%
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of RDI*
(203 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (71%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
203
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Fat
16.28g
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Carbs
6.76g
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Protein
8.23g
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| There are 203 calories in 1 cup of French Composed Salad. |
| Calorie breakdown: 71% fat, 13% carbs, 16% protein. |
Other Common Serving Sizes:
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