Food database and calorie counter Source: Generic

1 serving (70 g)

Canned Fish

Nutrition Facts
Serving Size 1 serving (70 g)
 
Amount Per Serving
Calories from Fat 16
Calories 88
 
% Daily Values*
Total Fat 1.74g 3%
  Saturated Fat 0.445g 2%
  Polyunsaturated Fat 0.608g  
  Monounsaturated Fat 0.467g  
Cholesterol 26mg 9%
Sodium 270mg 11%
Potassium 180mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 16.81g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
Fat, 1.74g (19%) Protein, 16.81g (81%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
88
Fat
1.74g
Carbs
0g
Protein
16.81g
There are 88 calories in 1 serving of Canned Fish.
Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 125
1 cup drained, flaked 175

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Fish Stock
Burbot (Fish)
Carp (Fish)
Cisco (Fish)
Smoked Cisco (Fish)
  view more results

Contains these Ingredients:

14 g Pink salmon (solids with bone and liquid, canned)
4 g Sockeye salmon (drained solids with bone, canned)
43 g Light tuna fish (drained solids in water, canned)
10 g White tuna fish (drained solids in water, canned)
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Recently Eaten By:

lmakote
on 25 September 2014
karenyuen
on 12 September 2014
phcabrervi1
on 10 September 2014
thinlinda
on 04 September 2014

Recently Eaten With:

FatSecret members have recently eaten Canned Fish with these foods:
White Potatoes (Flesh and Skin, Baked)
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White Rice (Medium-Grain, Cooked)
Toasted White Bread
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