Food database and calorie counter Source: Generic

Smoked Fish

Nutrition Facts
Serving Size: 4 oz of boneless
Amount Per Serving
Calories from Fat 48
Calories 139
% Daily Values*
Total Fat 5.37g 8%
  Saturated Fat 1.053g 5%
  Polyunsaturated Fat 1.19g  
  Monounsaturated Fat 2.485g  
Cholesterol 28mg 9%
Sodium 885mg 37%
Potassium 252mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21.25g  
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 5%
of RDI*
(139 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 139 calories in 4 ounces of boneless Smoked Fish.
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 21
1 oz boneless 35
100 g 123
1 cup flaked 167

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Smoked Cisco (Fish)
Smoked Haddock (Fish)
Smoked Sablefish
Smoked Sturgeon (Fish) (Mixed Species)
Smoked Whitefish (Mixed Species)
  view more results

Contains these Ingredients:

13 g Smoked cisco (fish)
85 g Smoked chinook salmon
15 g Smoked whitefish (mixed species)
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