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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
363
 
% Daily Values*
Total Fat
15.58g
20%
Saturated Fat
8.289g
41%
Trans Fat
-
Polyunsaturated Fat
1.268g
Monounsaturated Fat
4.562g
Cholesterol
34mg
11%
Sodium
630mg
27%
Total Carbohydrate
43.49g
16%
Dietary Fiber
17.3g
62%
Sugars
2.36g
Protein
15.5g
Vitamin D
-
Calcium
130mg
10%
Iron
9.03mg
50%
Potassium
825mg
18%
Vitamin A
114mcg
13%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 05:00 AM
18%
of RDI*
(363 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
363
Fat
15.58g
Carbs
43.49g
Protein
15.5g
There are 363 calories in 1 cup of English Rajma.
Calorie breakdown: 37% fat, 46% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 165
1 cup 363

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See Also:

You searched for "English Rajma". Did you mean:
Whole Wheat English Muffin
Rye English Muffin
English Muffin
Toasted Wheat Bran English Muffin
Toasted Cheese English Muffin
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