| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
352
% Daily Values*
Total Fat
10.85g
14%
Saturated Fat
1.72g
9%
Trans Fat
-
Polyunsaturated Fat
2.637g
Monounsaturated Fat
5.627g
Cholesterol
28mg
9%
Sodium
804mg
35%
Total Carbohydrate
48.16g
18%
Dietary Fiber
2.2g
8%
Sugars
2.48g
Protein
14.59g
Vitamin D
-
Calcium
52mg
4%
Iron
2.34mg
13%
Potassium
395mg
8%
Vitamin A
13mcg
1%
Vitamin C
5.1mg
6%
Last updated: 12 May 20 08:36 AM
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18%
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of RDI*
(352 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (28%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
352
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Fat
10.85g
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Carbs
48.16g
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Protein
14.59g
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| There are 352 calories in 1 cup of English Mutton Biryani. |
| Calorie breakdown: 28% fat, 55% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Lamb:
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