| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
2.22g
3%
Saturated Fat
1.376g
7%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.642g
Cholesterol
8mg
3%
Sodium
39mg
2%
Total Carbohydrate
12.83g
5%
Dietary Fiber
0.1g
0%
Sugars
12.53g
Protein
2.35g
Vitamin D
0mcg
0%
Calcium
82mg
6%
Iron
0.34mg
2%
Potassium
117mg
2%
Vitamin A
27mcg
3%
Vitamin C
1.7mg
2%
Last updated: 12 May 20 03:31 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
2.22g
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Carbs
12.83g
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Protein
2.35g
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| There are 79 calories in 100 ml of English Lassi. |
| Calorie breakdown: 25% fat, 64% carbs, 12% protein. |
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