Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
24.24g
31%
Saturated Fat
8.009g
40%
Trans Fat
-
Polyunsaturated Fat
3.329g
Monounsaturated Fat
10.529g
Cholesterol
432mg
144%
Sodium
812mg
35%
Total Carbohydrate
3.16g
1%
Dietary Fiber
0g
0%
Sugars
2.74g
Protein
19.87g
Vitamin D
-
Calcium
99mg
8%
Iron
2.2mg
12%
Potassium
295mg
6%
Vitamin A
188mcg
21%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(316 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (70%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
316
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Fat
24.24g
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Carbs
3.16g
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Protein
19.87g
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There are 316 calories in 2 large Egg Omelet or Scrambled Egg with Chorizo. |
Calorie breakdown: 70% fat, 4% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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