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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 extra large
 
Amount Per Serving
Calories from Fat 101
Calories 151
 
% Daily Values*
Total Fat 11.2g 17%
  Saturated Fat 4.461g 22%
  Polyunsaturated Fat 1.44g  
  Monounsaturated Fat 4.051g  
Cholesterol 230mg 77%
Sodium 444mg 18%
Potassium 139mg  
Total Carbohydrate 2.41g 1%
  Dietary Fiber 0g 0%
  Sugars 2.38g  
Protein 9.88g  
 
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (67%)
 
Protein (27%)
Carbohydrates, 2.41g (6%) Fat, 11.2g (67%) Protein, 9.88g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
151
Fat
11.2g
Carbs
2.41g
Protein
9.88g
There are 151 calories in 1 extra large Egg Omelet or Scrambled Egg with Cheese.
Calorie breakdown: 67% fat, 6% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 53
1 small 110
1 medium 129
1 egg, NS as to size 140
1 large 140
1 extra large 151
100 g 187
1 cup 378

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg Yolk (Salted, Frozen)
Egg White (Frozen)
Egg White (Dried)
Egg White
  view more results

Contains these Ingredients:

13 g Cheese, processed, American or Cheddar type
19 g Milk, NFS
47 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.4 g Salt
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Recently Eaten By:

bblooz
on 31 July 2014
Oscar Ventura
on 30 July 2014
Woot
on 30 July 2014
jonathonlong
on 30 July 2014

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