Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
610
% Daily Values*
Total Fat
44.6g
57%
Saturated Fat
17.423g
87%
Trans Fat
-
Polyunsaturated Fat
5.566g
Monounsaturated Fat
16.984g
Cholesterol
782mg
261%
Sodium
2014mg
88%
Total Carbohydrate
7.88g
3%
Dietary Fiber
0g
0%
Sugars
7.79g
Protein
42.54g
Vitamin D
-
Calcium
440mg
34%
Iron
3.76mg
21%
Potassium
591mg
13%
Vitamin A
428mcg
48%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
30%
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of RDI*
(610 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (67%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
610
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Fat
44.6g
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Carbs
7.88g
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Protein
42.54g
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There are 610 calories in 4 large Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. |
Calorie breakdown: 67% fat, 5% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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