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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 58
Calories 102
 
% Daily Values*
Total Fat 6.47g 10%
  Saturated Fat 1.643g 8%
  Polyunsaturated Fat 1.54g  
  Monounsaturated Fat 2.825g  
Cholesterol 7mg 2%
Sodium 124mg 5%
Potassium 33mg  
Total Carbohydrate 7.19g 2%
  Dietary Fiber 0.3g 1%
  Sugars 0.04g  
Protein 3.56g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: pierogi; piroshki; kreplach
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (58%)
 
Protein (14%)
Carbohydrates, 7.19g (28%) Fat, 6.47g (58%) Protein, 3.56g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
102
Fat
6.47g
Carbs
7.19g
Protein
3.56g
There are 102 calories in 1 ounce of Meat Filled Dumpling.
Calorie breakdown: 58% fat, 28% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 102
1 pierogi 165
1 dumpling 348
100 g 359

Related Types of Dumplings:

Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Potato or Cheese Filled Dumpling
  view more dumplings nutritional info

See Also:

Chicken with Dumplings Soup (Canned, Condensed)
Chicken with Dumplings Soup (with Equal Volume Water, Canned)
Dumpling with Mutton Stew (Navajo)
Tortellini Pasta with Cheese Filling
Turkey Light Meat and Skin (Fryer-Roasters)
  view more results

Contains these Ingredients:

9 g White wheat flour (all purpose, bleached, enriched)
8 g Beef chuck (arm pot roast, trimmed to 1/8" fat, choice grade, cooked, braised)
4 g Household shortening
0 g Salt
5 g Beef gravy (canned)
2 g Water
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Recently Eaten By:

ellissally
on 21 July 2014
karenyuen
on 21 July 2014
Michigan Jayhawk
on 19 July 2014
GraybillDo
on 14 July 2014

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