Food database and calorie counter Source: Generic

1 mini (1-1/2" dia) or doughnut hole

Doughnut

Nutrition Facts
Serving Size 1 mini (1-1/2" dia) or doughnut hole
 
Amount Per Serving
Calories from Fat 27
Calories 54
 
% Daily Values*
Total Fat 2.97g 5%
  Saturated Fat 0.613g 3%
  Polyunsaturated Fat 0.701g  
  Monounsaturated Fat 1.441g  
Cholesterol 3mg 1%
Sodium 58mg 2%
Potassium 15mg  
Total Carbohydrate 6.11g 2%
  Dietary Fiber 0.2g 1%
  Sugars 3g  
Protein 0.74g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
Carbohydrates, 6.11g (45%) Fat, 2.97g (49%) Protein, 0.74g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
2.97g
Carbs
6.11g
Protein
0.74g
There are 54 calories in 1 mini Doughnut.
Calorie breakdown: 49% fat, 45% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini (1-1/2" dia) or doughnut hole 54
1 small (2-1/2" dia) 103
1 oz 117
1 medium (3-1/4" dia) 190
1 stick 222
1 large (3-5/8" dia) 239
1 cup 379
100 g 412

Related Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
Other Related Foods
Desserts

See Also:

Yeast Leavened Doughnuts (with Creme Filling)
Yeast Leavened Doughnuts (with Jelly Filling)
Glazed French Doughnuts (Crullers)
Sugared or Glazed Wheat Doughnuts
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
  view more results

Contains these Ingredients:

6 g Doughnuts (plain)
6 g Glazed yeast leavened doughnuts (includes honey buns, enriched)
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Recently Eaten By:

brucesteele
on 21 September 2014
gingerkitten
on 20 September 2014
jdbimo
on 09 September 2014
erika.lol
on 04 September 2014

Recently Eaten With:

FatSecret members have recently eaten Doughnut with these foods:
Pita Bread
Goat Cheese
Great Value Dried Mixed Fruit
Chocolate Coated or Frosted Doughnuts
Mozzarella Cheese


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