Food database and calorie counter Source: Generic

1 small (2-1/2" dia)

Doughnut

Nutrition Facts
Serving Size 1 small (2-1/2" dia)
 
Amount Per Serving
Calories from Fat 51
Calories 103
 
% Daily Values*
Total Fat 5.71g 9%
  Saturated Fat 1.18g 6%
  Polyunsaturated Fat 1.348g  
  Monounsaturated Fat 2.77g  
Cholesterol 6mg 2%
Sodium 111mg 5%
Potassium 30mg  
Total Carbohydrate 11.75g 4%
  Dietary Fiber 0.4g 2%
  Sugars 5.78g  
Protein 1.42g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
Carbohydrates, 11.75g (45%) Fat, 5.71g (49%) Protein, 1.42g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
103
Fat
5.71g
Carbs
11.75g
Protein
1.42g
There are 103 calories in 1 small Doughnut.
Calorie breakdown: 49% fat, 45% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini (1-1/2" dia) or doughnut hole 54
1 small (2-1/2" dia) 103
1 oz 117
1 medium (3-1/4" dia) 190
1 stick 222
1 large (3-5/8" dia) 239
1 cup 379
100 g 412

Related Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
Other Related Foods
Desserts

See Also:

Yeast Leavened Doughnuts (with Jelly Filling)
Yeast Leavened Doughnuts (with Creme Filling)
Glazed French Doughnuts (Crullers)
Sugared or Glazed Wheat Doughnuts
Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
  view more results

Contains these Ingredients:

12 g Glazed yeast leavened doughnuts (includes honey buns, enriched)
12 g Doughnuts (plain)
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Recently Eaten By:

debuonobianca
on 22 November 2014
Brendon Pearce
on 21 November 2014
GiannaSuperstar
on 21 November 2014
millerm40
on 18 November 2014

Recently Eaten With:

FatSecret members have recently eaten Doughnut with these foods:
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